WELLBEING SOLUTIONS
FOR LEADERS
SUPPORTING PERTH TO MARGARET RIVER
WE EMPOWER YOU TO LEAD WITH impact
& CREATE thriving WORKPLACES
Learn positive leadership skills and grow resilient, high-performing teams.
At Total Life Wellbeing, we partner with forward-thinking leaders who are dedicated to achieving business success by creating workplaces where everyone can truly thrive.
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Whether you’re navigating the challenges of leading a growing team, or seeking to enhance your leadership skills and wellbeing, we’re here to help you every step of the way.
Our mission is to empower you to excel as a leader while shaping a workplace culture that supports and motivates your entire team.
WAYS TO WORK WITH US
Leadership Solutiuons
LEADERSHIP COACHING
Be a leader who inspires, nurtures and develops people by fostering a culture of wellbeing and driving positive change.
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Our bespoke Leadership Coaching programs are designed for business owners and leaders who want to successfully engage and motivate their teams while confidently navigating issues such as conflict and workplace retention.
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We’ll support you to:
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Strengthen your positive leadership skills: Gain confidence and clarity in your role with strategies to effectively manage stress, foster open communication, and engage and motivate your teams.
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Build a supportive culture within your team: Learn how to cultivate a positive workplace culture that promotes communication, collaboration, innovation, and resilience.
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Achieve sustainable work-life balance: Develop practical, sustainable practices to maintain boundaries and recharge, so you can continue to bring your best to your leadership role.
To bring out the best in your employees, you have to bring out the best in yourself
TOTAL LIFE WELLBEING
Workplace wellbeing, done differently
WHAT SETS US APART
WE KNOW WHAT WE'RE TALKING ABOUT. We are degree-qualified experts in behaviour change and wellbeing science, with 30 years of experience between us.
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WE SIMPLIFY THE SCIENCE. We teach effective, practical techniques that people can apply to their lives and see improvements straight away.
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WE WALK AND TALK THE TALK! We’ve lived through the experience of burnout and are passionate about helping people avoid this path and learn ways to manage stress, get more out of life, and enjoy optimal wellbeing.
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WHAT WE DO WORKS. We have a proven method that helps transform individual and organisational wellbeing. All that we do is informed by current evidence-based research and industry best practice.
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WE ARE NOT MONOTONOUS AND BORING! We love what we do and pride ourselves on delivering excellence every single time. If you’ve been to a PD day and fallen asleep… we get it! We are warm, engaging, and relatable yet professional.
I was fortunate enough to join Alexis’s Total Wellbeing workshop. It was a very relaxing day working through different ways to be mindful, sharing our thoughts with other members of the group. We were fed nourishing food, and had times of meditation and movement through out the day. I walked away feeling lighter, and more focused on making sure I gave myself some time off during my busy work schedule each week.
Thank you, Alexis, for a wonderful workshop of mindfulness.
Lisa Munday
MLA, Member for Dawesville